August 2007

 HEALTHY LIVING 

Vision

Research shows that the key to keeping the brain fit as we age is to keep it active and stimulated. Play fun, interactive games, such as word games, crossword puzzles, and work out math problems or number games. Use it or lose it definitely applies to your brain! 

BE SAFE & AWARE
 
Vision

Many seniors have reported being contacted by phone by people attempting to gain personal and/or financial information. When you receive a call from a stranger, no matter who they claim to be, verify their identity before giving out personal information. Contact the company directly using an email address, postal address, or phone number that you have looked up - never use contact information supplied by the stranger.

 

DID YOU KNOW...
  

Vision
Approximately 22.9 million households provide unpaid care to an adult family member or friend who is age 18 and older. On average, caregivers provide 21 hours of care per week. This "free" care, however, is not without cost: many family caregivers feel isolated, stressed by balancing work, family and caregiving, and perhaps even depressed. The value of family caregiving to society has been estimated to be $306 billion annually.
Source: MetLife Mature Market Institute 

In Today's Newsletter
  • How Do You Find A Reputable In Home Care Company?
  • Recipe For One: Lettuce Tortilla Wraps
  • Ongoing Learning: Travel Companion 
 
 

How Do You Find A Reputable In Home Care Company?

When your elderly family member reaches the point of needing assistance, it's a very emotional time for both you and your family member. In many cases your elderly relative may not look at the situation the same way you do, and the stress of the situation can leave you overwhelmed.

Today there are many options available to you; and in many cases, in-home care may be the one with the largest benefits. But before you hire an in-home care provider, do your research. This person may spend a lot of time with your loved one. Make sure you trust the caregiver, and have confidence in the company.

Here are 7 tips to help you find a reputable in-home care company.

1. Look at the reputation of the company. A quality senior care company will have years of experience and will have good standing within the community. Does the company participate in local community events? Are they active in a variety of community activities?

2. Verify the credentials of the owners, management, and officers. A quality company starts at the top. Spend time visiting with one or two of the management members, if possible. Or spend some time researching the company, and discover what impact they have made on the community. A quality company will have heavy ties with the community, and will have positive reviews in many places.

3. Verify the credentials of the in-home care representatives. Before allowing anyone into the life of your elderly relative, evaluate and verify his or her credentials. In today's high tech world, it's easy to Google a person and find out information - good or bad. Be comfortable with the care representative before relying on them wholeheartedly.

4. Look at the company's training requirements. What type of ongoing training do they provide for their caregivers? Keep in mind that different types of aides will have different levels of training. Select the agency that can provide you with the options you are looking for today.

5. Determine the payment options available to you. Does the company work with insurance providers and government programs? The more options available, the better connected the company may be.

6. Determine the fee structure and cost of programs. Reputable companies will have their entire fee structure specified in a simplified manner. You won't find any 'hidden' costs, and everything will fit together in convenient packages. Make sure you ask about any additional fees, such as travel time, food expense for the aides, and any incidentals that may arise.

7. Establish the supervisory structure of the company. What is the communication process with the company? Many reputable in-home care companies provide you with an account manager, and allow you to communicate regularly with him or her. This person should be able to continually assess your needs, and provide you with additional resources, as needed. 

 
Recipe For One: Lettuce Tortilla Wraps
(Recipe makes 1 wrap)
 
Ingredients:
1 leaf green lettuce (approximately 6 x 4-inches)
2 slices of oven roasted turkey breast
2 slices tomatoes
1/2 teaspoon diced red onions
1/4 teaspoon mustard
1/4 teaspoon mayonnaise
Salt and pepper
 
Directions:
Lay the lettuce leaf flat. Place turkey slices on first. Add red onions. Evenly distribute mayonnaise and mustard. Place tomatoes on top. Season with salt and pepper, to taste. Tightly roll up the lettuce leaf.
 
Nutrition information per wrap:
Calories: 152
Fat: 2.8g
Protein: 4g
Fiber: 1g
Cholesterol: 2mg
 
 
Ongoing Learning: Travel Companion

Did you know Seniors Etc can provide your elderly loved one with travel companionship?
 
If your loved one would like to attend a wedding, reunion, or graduation out of town for a friend or other family member, yet you just can't spare the time, consider hiring a Seniors Etc caregiver to go along. We'll help get your loved one to the airport, help her navigate to and from the event, and provide all the care she needs while she's away from home.
 
Want to find out more? Contact Seniors Etc for more information, and to schedule your fact-finding consultation. 
 

Seniors Etc 
6834 S. University Blvd. #401
Centennial, CO 80122
720.529.1211
Email: info@seniorsetc.com