September 2007

 HEALTHY LIVING 

Vision
Which food has the most antioxidants, which are top disease-fighting nutrients? Chocolate. A study by food scientists found that the antioxidant concentration in a cup of hot cocoa was higher than that found in either red wine or green tea. Blueberries, black beans, and spinach are also rich antioxidant sources (with less calories!).
source: webmd.com

BE SAFE & AWARE
 
Vision
Computer Caution 
 
On June 16, 2007, the FBI announced that they had discovered and were going to inform over 1 million home computer users that their computer had been hijacked to become a botnet. Botnets are created by hackers and malware writers who infect computers with viruses and Trojans that let them remotely control and take over a computer. They amass untold numbers of zombie computers from which they launch massive waves of spam, malware, 'phishing' attacks, denial-of-service attacks, identity theft, and...

Read More >>

 

DID YOU KNOW...
  

Vision
According to a survey of more than 480 U.S. employers, the most commonly identified strategies in place to retain retirement-eligible workers are alternative work schedules (48%), consulting assignments (42%), and flexible or alternative benefit programs (24%).
 
Source: MetLife Mature Market Institute 

Upcoming Classes
Vision
 Alzherimer's Care
  • October 16th
    6:30 - 8:30 pm 
Learn more about Alzheimer's disease, communication strategies for working with Alzheimers patients, and more. Seating is limited.
 
For more information contact Seniors ETC at 720.529.1211 or info@seniorsetc.com
In Today's Newsletter
  • The Effects Of Senior Care On Today's Workplace
  • Recipe For Two: Spring Omelet
  • Ongoing Learning: Doctor Visits and Medication Reminders 
 
 

The Effects Of Senior Care On Today's Workplace

Today's full time workers have a lot on their plate. They work a full workweek, often including overtime hours. They head home and concentrate on family life, spending time with spouses, children and other family activities. And now more than ever, they spend time at their parents' homes taking care of daily chores they can't attend to themselves.

Baby boomers today are now in their 40's and 50's, with a wide range of responsibilities. Because their parents are in their 70's, 80's and beyond, they are also facing the facts of making decisions for their parents; a responsibility that is often difficult and time consuming. It's also having a huge impact on businesses, and employee productivity.

According to The MetLife Caregiving Costs Study: Productivity Losses to U.S. Business, produced jointly between MetLife Mature Market Institute and the National Alliance for Caregiving, U.S. businesses lose between $17.1 billion to $33.6 billion per year on employees taking time off to care for elderly family members. This is an increase of $4 billion in each category up from 10 years previously. And as baby boomers continue to age, this number will also continue to rise proportionately.

Today's caregivers make up about 21 percent of the working population. They spend time shuffling their elderly loved ones to appointments, or spending time caring for their needs. Because of the changes in insurance and pension options, caregivers are opting to take on more responsibility, and bypassing the traditional elderly care options.

Increasingly men are also taking on the role of caregiver. Currently about 39 percent of caregivers are men assuming the primary caregiver position. Not only are they assuming this caregiver role, but they are also tackling it while holding down a full time managerial or executive position.

All of this is helping change the way businesses are handling employee relations. With these statistics, it's easy to see why employers need to being making concessions for today's caregivers, and take a proactive approach to caregiving in the future.

To start, an employer needs to move beyond awareness, and create programs to help their employees through different stages of life.

Education can begin in the workplace. Many employers offer brown bag lunch seminars, or other resources to offer ideas and solutions to their employees. In many cases, just knowing about resources and help in your community can take some of the burden off day-to-day chores.

Human resource departments are also beginning to hire geriatric managers that can help an employee assess their situation, and make recommendations based on the needs of the employee and his or her family.

Flexible work hours are also becoming more acceptable. Because of a variety of family needs, being able to come in early, or work later into the evening can be a big benefit. Telecommuting is also becoming an option with the high tech options available to employers.

Above all, being open to ideas and possibilities will be key in the future. As the needs of the elderly continue to increase, only time will tell how well employers can handle their needs. To be successful in the future will demand a variety of options, and the ability to change. 

 
Omelet For Two
(Low Calorie Recipe)
Ingredients:
6 egg whites, lightly beaten
1/4 cup onion, diced small
Two cloves fresh garlic, minced
1 cup chopped spinach
6 cherry tomatoes, halved
1 ˝ teaspoon olive oil
1/4 cup fresh basil
Salt and pepper to taste
 
Directions:
Preheat oven to 350-degrees.
 
Heat oil in a small, nonstick, pan (preferably oven-safe, so that you can keep it all in one pan). Saute onions and garlic for one minute on medium-low heat. Add spinach and sauté for an additional 30 seconds. Add in tomatoes and basil. Season with salt and pepper to taste. Next, add egg whites to pan and whisk the mixture briefly. Pour into a casserole dish, or, if in an oven-safe pan, leave in same pan and place it in the oven for approximately eight to ten minutes, until done.
 
Nutrition information per serving:
Calories: 117
Total Fat: 4g
Protein: 13g
Cholesterol: 0mg 
 
 
Ongoing Learning: Doctor Visits and Medication Reminders

Did you know Seniors Etc can help get your loved one to and from doctor appointments, and help maintain and deliver daily medication?
 
Life is busy. If you are working 40 hours per week, plus shuttling the kids to practices, the last thing you have time for is to monitor your parents' daily medication schedule, and run them to and from doctors' appointment. Consider hiring a Seniors Etc caregiver to help you. We'll give you  peace of mind, and guarantee your parents remain healthy and on track, giving you the time to do the things you enjoy.
 
Want to find out more? Contact Seniors Etc for more information, and to schedule your fact-finding consultation.
 
 
 

Seniors Etc 
6834 S. University Blvd. #401
Centennial, CO 80122
720.529.1211
Email: info@seniorsetc.com